unhappy senior couple arguing in a car

Understanding The Warning Signs Of Unsafe Driving In Your Senior Years

Many people would like to continue living independently by driving themselves around whenever they would like. However, there are circumstances when it would be safer for themselves as well as others to engage help to get around. Here are some warning signs of unsafe driving in seniors that you need to know. Random Scratches, Scrapes,…

old woman relaxing meditating leaning on comfortable sofa

Building A Good Sleep Habit As You Grow Older

Sleep is critical for the health and well-being of older persons. Sleep deprivation or low quality of sleep can become a problem as people get on in age. Sleep apnea, excessive tiredness, and daytime drowsiness are some of the other sleep issues that develop with age. Sleep disturbances and issues in older persons can have serious consequences for…