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  • Our Community
    • Senior Living Amenities
    • Senior Living Professionals In Columbus Indiana
    • Retirement Community Upcoming Events
    • Retirement Community Testimonials
    • Fun Photos And Press Releases
    • Senior Living Activities in Columbus, IN
    • Senior Living Reviews
    • Blogs
  • Living Options
    • Independent Living in Columbus, IN
  • Exclusive Programs
    • 100% Satisfaction Guarantee
    • Rent Lock
    • Ambassadors Club
    • Sensations Dining
    • Celebrations Activities & Events
    • Dimensions Health & Fitness
    • Expressions Concierge
    • Impressions Housekeeping & Maintenance
    • Connections Transportation
  • Gallery
  • Floor Plans
  • Contact Us
    • Senior Living Map And Directions
    • Schedule a Senior Living Tour
    • Careers

Daily Archives: October 8, 2021

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Pescatarian healthy food concept for an immune system boosting balanced diet high in protein

6 Foods That Help Lower The Blood Pressure Of Seniors

Senior Living Article Category ArchivesBy Irina MircicaOctober 8, 2021Leave a comment

No matter one’s age, a good diet is the key to living a healthy lifestyle. An ideal diet should consist of balanced portions of vegetables, fruits, dairy, protein, and grain. Good nutrition allows our bodies to operate at their maximum capacity and control our weight. In addition, it can prevent us from falling sick easily…

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