Senior Health: How The Urban Design In Columbus, IN Improves Your Well-Being

Senior Health: How The Urban Design In Columbus, IN Improves Your Well-Being

Your health and well-being is very much associated with your living environment, especially when it comes to living outside the comfort of your home. When you or your loved ones decide to move into senior living, you’ll need to consider how holistic the retirement community is. If you’re considering Independent Living in Columbus, IN, our…

old woman relaxing meditating leaning on comfortable sofa

Building A Good Sleep Habit As You Grow Older

Sleep is critical for the health and well-being of older persons. Sleep deprivation or low quality of sleep can become a problem as people get on in age. Sleep apnea, excessive tiredness, and daytime drowsiness are some of the other sleep issues that develop with age. Sleep disturbances and issues in older persons can have serious consequences for…